1. Seek Medical advice or attention
if you have any symptoms

2. If you are a diabetic, follow your
doctor's instructions.

3.Monitor your blood pressure often.  

4. Use over the counter medication only
as needed.

5. Limit alcohol consumption.

6. Stop smoking.

7. Maintain ideal weight.

8. Exercise daily.
Try:
  • swimming
  • low impact aquatic exercises
  • gentle aerobics
  • walking
  • yoga
  • Pilate's
Chronic Kidney
Disease

Chronic Kidney Disease
The kidneys serve as key elements of the body's filtration system by
removing wastes from the blood. Kidney disease occurs when these
functions are interrupted. When waste products are not eliminated, kidney
disease can occur.

The onset of Kidney disease can be acute or chronic. Acute kidney disease
refers to a  sudden onset  (within days or weeks) of reduced kidney function
possibly due to trauma, infections, irritations, injury, obstructions (such as a
kidney stone),  blood vessels, or abnormal growths of tissue. Full kidney
function can often be restored when the underlying problem is treated.

Chronic kidney disease, in contrast, ,occurs over time, often with no
warning. There are many contributing factors to kidney disease including
family history of kidney disease, diabetes and high blood pressure.  Unlike
acute kidney disease, chronic kidney disease can lead to kidney failure
(sometimes called renal failure), coma, and death.

My Vital Health Chronic Kidney
Disease Assessment

1. Do you experience severe weakness, or often  feel fatigued?

2. Do you often experience a loss of appetite?

3. Do you have a frequent need to urinate, especially at night?

4. Have you experienced swelling in your legs or ankles?

5. Have you ever noticed poor clotting ability?

6. Are you a diabetic?

7. Have you been told that you have high blood pressure.

8. Has anyone in your immediate family ever been diagnosed with kidney
disease?

If you answered yes to any question, please contact your physician to determine if you
could have a kidney disease.
Vital Health Strategies for:
Chronic Kidney  Disease
Resources

For more information on Chronic Kidney Disease,
check out these resources:

Learn about CDC programs, studies, statistics,
and the latest research at the
website found at:
http://www.cdc.gov/pcd/index.htm
http://www.cdc.gov/pcd/issues/2006/apr/05_0105.htm

Learn  about
kidney disease and programs at the
National Kidney Foundation
website found at:
http://www.kidney.org